DreamUniversal

  Open your eyes and you shall find more to this world than a rational mind. Humans are friendly, hepful and kind, bring to this world a heart full of light. What you give, is what you recieve, what you speak, becomes what you believe.   So, I say, open your heart to the world for it to open up to you. Pursue your dreams for them to come true. Be mindful of what you think, bad habits don't vanish in one blink, but with good intention and consistency you can alter your perception almost easily.

 Curry is one of my favourite vegan recipes, because it has so many benefits: It contains good fats, can be served with different kinds of protein like chickpeas and rice, can contain a lot of vegetables and still is so very yum! Especially since a friend of mine suggested adding some sieved tomatoes, which just adds a richness a flavour.   Rice Curry Preparing time: 20 minutes Cooking time: 30 minutes Ingredients for 2 portions: whole-grain rice 1/2 broccoli 1 carrot 1/4 zucchini 3 tbls of corn 250 ml of coconut milk 150 ml of sived tomatoes salt  pepper curry spice tumeric paprica powder Ras el-Hanout Method: Set the rice up to cook for about 30 minutes and prepare the rest during the cooking time. Chop the vegetables. Cook them in a pot/wok with water, some salt, pepper, tumeric and paprika powder. When the vegetables are almost done (after about 15 minutes), add the coconut milk and the sived tomatoes. Again add salt, pepper, tumeric and paprica powder along ...

 We are not able to control life, but we are able to control our reactions to life.     Title: Stress Less Authors: Matthew Johnstone & Dr. Michael Player Publisher: Macmillan Australia   Set up Stress Less is a self-help book to improve your ability to cope with difficult situations and to decrease the tendency to react with stress. It consist of an helpful mixture providing psychoeducation, self-reflection and self-helping techniques. The book encourages to act directly in the process of reading by taking notes on self-reflections or imbedded daily/ weekly exercises.   Review Stress Less though full of knowledge is great fun to read. Lots of well done and relatable illustrations designed by Matthew Johnstone ease away the fear of a dry communication of facts. The drawback of this kind of style is a slight inaccuracy when relating complex workings of the mind. As a psychology student, I'm aware of those and a little disturbed, but I also have to admi...

    For he will put his angels in charge of you,  to guard you in all your ways. They will bear you up in their hands,  so that you won't dash your foot against a stone.   Psalm 91  

  Time flies by too fast and too slow at the same time. It almost makes me cry how much I love you to be mine. I want you always by my side, because through you life is bright. But when you are gone and be it only for a day, the sun of my life, that shone, seems much too far away. And I'm scared, day in day out, because our love seems much too sound, but also grateful, amazed and jubilating for every day so tender and in making, that proves us: What we have found is true love beyond any doubt!

 Actually by now, I have a collection of recipes I like and that are easy too cook, which I just pick from for a day. But recently, I just felt like trying something new. And it was a total success, so I want to share the recipe with you.     Carrot sauce Preparing time: 10 minutes Cooking time: 40 minutes Ingredients: whole-grain rice 1 onion broccoli 1 carrot 1/4 zucchini corn almond butter salt  pepper (smoked) paprika powder Method: Set the rice up to cook for about 30 minutes and prepare the rest during the cooking time. Chop the vegetables. Cook them in a pot/wok with water, some salt, pepper and paprika powder. Slice the onion and the mushrooms. Fry the onions with some oil, salt, pepper and smoked paprika powder in a pan. Add the mushrooms to the pan after about 2 minutes and fry for another 3-8 minutes according to taste (I like the mushrooms fried really troughly). Stir the almond butter into some water (preferably the cooking water of the vegetab...